Private Yoga Sessions

 1-2-1 and Private Yoga Sessions

Maybe class timetables don’t fit your busy schedule, you could be starting out on your yoga journey and feeling anxious about attending a studio class or maybe you are looking to dive deeper into your existing practice. Whatever the reason, private sessions offer you total flexibility and are tailored to meet your specific mind and body needs.

Carina runs classes that are suitable for the individual and small groups of friends or acquaintances that share a common goal of better health and wellbeing. These personal sessions allow for increased guidance and support covering your alignment, flexibility and areas of tension or resistance. It’s also possible to explore different styles of yoga and the benefits you derive from each allowing you to adopt yoga as a lifestyle and not just a practice.

Carina offers small group and private yoga sessions either in the comfort of your own home, in local studios throughout Bournemouth, Poole and Christchurch or outside within nature. Online sessions via Zoom are also catered for. Props and mats can be provided and the strictest of confidentiality is always observed.

Costs

Private sessions start from £45.00 / hour. Please contact Carina via the link above or on 07824 116431to discuss your requirements further.